:root {
  --color-bg: #f4f7fb;
  --color-bg-alt: #e8f0f9;
  --color-bg-sky: #ddeeff;
  --color-bg-lavender: #ede8f7;
  --color-bg-aqua: #e0f5f5;
  --color-surface: #ffffff;
  --color-text: #1a2540;
  --color-text-muted: #4a5568;
  --color-accent: #ff6b5b;
  --color-accent-lime: #b8f020;
  --color-navy: #1a2540;
  --color-border: #d0dce8;
  --color-primary: #3a6fd8;
  --color-primary-dark: #2a55b8;
  --shadow-sm: 0 2px 8px rgba(26, 37, 64, 0.08);
  --shadow-md: 0 6px 24px rgba(26, 37, 64, 0.12);
  --shadow-lg: 0 16px 48px rgba(26, 37, 64, 0.15);
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 28px;
  --radius-pill: 999px;
  --spacing-xs: 0.5rem;
  --spacing-sm: 1rem;
  --spacing-md: 2rem;
  --spacing-lg: 4rem;
  --spacing-xl: 6rem;
  --font-heading: 'Plus Jakarta Sans', sans-serif;
  --font-body: 'Inter', sans-serif;
  --transition: 0.3s ease;
  --transition-slow: 0.6s ease;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background-color: var(--color-bg);
  color: var(--color-text);
  line-height: 1.65;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul {
  list-style: none;
}

h1,
h2,
h3,
h4 {
  font-family: var(--font-heading);
  line-height: 1.2;
  color: var(--color-navy);
}

h1 {
  font-size: clamp(2.2rem, 5vw, 3.6rem);
  font-weight: 800;
  letter-spacing: -0.02em;
}

h2 {
  font-size: clamp(1.6rem, 3.5vw, 2.6rem);
  font-weight: 700;
  letter-spacing: -0.015em;
}

h3 {
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  font-weight: 600;
}

h4 {
  font-size: 1rem;
  font-weight: 600;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.75rem 1.75rem;
  border-radius: var(--radius-pill);
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 600;
  cursor: pointer;
  border: none;
  transition: all var(--transition);
  text-decoration: none;
}

.btn-primary {
  background: var(--color-primary);
  color: #fff;
}

.btn-primary:hover {
  background: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary);
  color: #fff;
  transform: translateY(-2px);
}

.tag {
  display: inline-block;
  padding: 0.25rem 0.85rem;
  border-radius: var(--radius-pill);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  background: var(--color-bg-sky);
  color: var(--color-primary);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(244, 247, 251, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--color-border);
  transition: box-shadow var(--transition);
}

.site-header.scrolled {
  box-shadow: var(--shadow-sm);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 70px;
}

.logo {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--color-navy);
  letter-spacing: -0.02em;
  text-decoration: none;
  transition: color var(--transition);
}

.logo:hover {
  color: var(--color-primary);
}

.main-nav ul {
  display: flex;
  gap: var(--spacing-md);
  align-items: center;
}

.main-nav a {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--color-text-muted);
  transition: color var(--transition);
  position: relative;
}

.main-nav a::after {
  content: '';
  position: absolute;
  bottom: -3px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition);
}

.main-nav a:hover,
.main-nav a.active {
  color: var(--color-navy);
}

.main-nav a:hover::after,
.main-nav a.active::after {
  width: 100%;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 4px;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-navy);
  transition: all var(--transition);
}

.hero {
  padding: var(--spacing-xl) 0 var(--spacing-lg);
  background: linear-gradient(135deg, var(--color-bg) 0%, var(--color-bg-sky) 60%, var(--color-bg-lavender) 100%);
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(58, 111, 216, 0.07) 0%, transparent 70%);
  top: -200px;
  right: -150px;
  pointer-events: none;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-lg);
  align-items: center;
}

.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: var(--color-bg-aqua);
  color: var(--color-primary);
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  padding: 0.35rem 1rem;
  border-radius: var(--radius-pill);
  margin-bottom: var(--spacing-sm);
}

.hero-title {
  margin-bottom: var(--spacing-sm);
}

.hero-title em {
  font-style: normal;
  color: var(--color-primary);
}

.hero-desc {
  color: var(--color-text-muted);
  font-size: 1.05rem;
  margin-bottom: var(--spacing-md);
  max-width: 480px;
}

.hero-actions {
  display: flex;
  gap: var(--spacing-sm);
  flex-wrap: wrap;
}

.hero-image-wrap {
  position: relative;
}

.hero-image-wrap figure {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.hero-image-wrap img {
  width: 100%;
  height: 440px;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.hero-image-wrap:hover img {
  transform: scale(1.03);
}

.hero-float-badge {
  position: absolute;
  bottom: -20px;
  left: -20px;
  background: var(--color-surface);
  border-radius: var(--radius-md);
  padding: var(--spacing-sm) var(--spacing-md);
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.hero-float-badge i {
  font-size: 1.5rem;
  color: var(--color-primary);
}

.hero-float-badge strong {
  font-family: var(--font-heading);
  font-size: 1.1rem;
  color: var(--color-navy);
}

.hero-float-badge span {
  font-size: 0.78rem;
  color: var(--color-text-muted);
  display: block;
}

.mood-section {
  padding: var(--spacing-lg) 0;
  background: var(--color-surface);
}

.section-header {
  text-align: center;
  margin-bottom: var(--spacing-lg);
}

.section-header p {
  color: var(--color-text-muted);
  max-width: 520px;
  margin: 0.75rem auto 0;
  font-size: 1rem;
}

.mood-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--spacing-sm);
}

.mood-card {
  border-radius: var(--radius-md);
  padding: var(--spacing-md) var(--spacing-sm);
  text-align: center;
  cursor: pointer;
  transition: all var(--transition);
  border: 2px solid transparent;
}

.mood-card:nth-child(1) {
  background: var(--color-bg-sky);
}

.mood-card:nth-child(2) {
  background: var(--color-bg-aqua);
}

.mood-card:nth-child(3) {
  background: var(--color-bg-lavender);
}

.mood-card:nth-child(4) {
  background: #fff0ee;
}

.mood-card i {
  font-size: 2rem;
  margin-bottom: 0.75rem;
  display: block;
}

.mood-card:nth-child(1) i {
  color: #3a6fd8;
}

.mood-card:nth-child(2) i {
  color: #2aab8e;
}

.mood-card:nth-child(3) i {
  color: #8a6fd8;
}

.mood-card:nth-child(4) i {
  color: #ff6b5b;
}

.mood-card h3 {
  font-size: 1rem;
  margin-bottom: 0.4rem;
}

.mood-card p {
  font-size: 0.82rem;
  color: var(--color-text-muted);
}

.mood-card:hover,
.mood-card.selected {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.mood-suggestion {
  margin-top: var(--spacing-md);
  padding: var(--spacing-md);
  background: var(--color-bg-alt);
  border-radius: var(--radius-md);
  text-align: center;
  display: none;
}

.mood-suggestion.visible {
  display: block;
  animation: fadeIn 0.4s ease;
}

.activities-section {
  padding: var(--spacing-lg) 0;
  background: var(--color-bg);
}

.activities-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
}

.activity-card {
  background: var(--color-surface);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  transition: all var(--transition);
  border: 1px solid var(--color-border);
  position: relative;
  overflow: hidden;
}

.activity-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: var(--color-primary);
  transform: scaleX(0);
  transition: transform var(--transition);
}

.activity-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.activity-card:hover::before {
  transform: scaleX(1);
}

.activity-icon {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  margin-bottom: var(--spacing-sm);
}

.activity-icon.sky {
  background: var(--color-bg-sky);
  color: var(--color-primary);
}

.activity-icon.aqua {
  background: var(--color-bg-aqua);
  color: #2aab8e;
}

.activity-icon.lavender {
  background: var(--color-bg-lavender);
  color: #8a6fd8;
}

.activity-card h3 {
  margin-bottom: 0.5rem;
}

.activity-card p {
  font-size: 0.9rem;
  color: var(--color-text-muted);
  margin-bottom: var(--spacing-sm);
}

.activity-card .btn {
  font-size: 0.82rem;
  padding: 0.5rem 1.2rem;
}

.lifestyle-section {
  padding: var(--spacing-lg) 0;
  background: var(--color-bg-sky);
}

.lifestyle-flow {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  position: relative;
}

.lifestyle-flow::before {
  content: '';
  position: absolute;
  top: 40px;
  left: 16%;
  right: 16%;
  height: 2px;
  background: linear-gradient(90deg, var(--color-primary) 0%, #8a6fd8 100%);
  opacity: 0.25;
}

.flow-step {
  text-align: center;
  padding: var(--spacing-md);
  background: var(--color-surface);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition);
  position: relative;
}

.flow-step:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-md);
}

.step-icon {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: var(--color-bg-sky);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  margin: 0 auto var(--spacing-sm);
  color: var(--color-primary);
  transition: all var(--transition);
}

.flow-step:hover .step-icon {
  background: var(--color-primary);
  color: #fff;
}

.page-hero {
  padding: var(--spacing-lg) 0;
  background: linear-gradient(135deg, var(--color-bg-sky) 0%, var(--color-bg) 100%);
}

.page-hero-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-lg);
  align-items: center;
}

.page-hero figure {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.page-hero img {
  width: 100%;
  height: 380px;
  object-fit: cover;
}

.tips-section {
  padding: var(--spacing-lg) 0;
  background: var(--color-surface);
}

.tips-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--spacing-md);
}

.tip-card {
  display: flex;
  gap: var(--spacing-sm);
  padding: var(--spacing-md);
  background: var(--color-bg-alt);
  border-radius: var(--radius-md);
  transition: all var(--transition);
}

.tip-card:hover {
  box-shadow: var(--shadow-sm);
  transform: translateY(-3px);
}

.tip-card i {
  font-size: 1.5rem;
  color: var(--color-primary);
  flex-shrink: 0;
  margin-top: 2px;
}

.tip-card h4 {
  margin-bottom: 0.35rem;
}

.tip-card p {
  font-size: 0.88rem;
  color: var(--color-text-muted);
}

.filter-bar {
  display: flex;
  gap: var(--spacing-xs);
  flex-wrap: wrap;
  margin-bottom: var(--spacing-md);
}

.filter-btn {
  padding: 0.4rem 1.1rem;
  border-radius: var(--radius-pill);
  border: 2px solid var(--color-border);
  background: var(--color-surface);
  color: var(--color-text-muted);
  font-size: 0.85rem;
  font-weight: 500;
  cursor: pointer;
  transition: all var(--transition);
}

.filter-btn:hover,
.filter-btn.active {
  border-color: var(--color-primary);
  color: var(--color-primary);
  background: var(--color-bg-sky);
}

.library-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
}

.library-card {
  background: var(--color-surface);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  border: 1px solid var(--color-border);
  transition: all var(--transition);
}

.library-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.library-card .duration-tag {
  display: inline-block;
  padding: 0.2rem 0.75rem;
  border-radius: var(--radius-pill);
  font-size: 0.75rem;
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.duration-5 {
  background: #e0f5f5;
  color: #2aab8e;
}

.duration-10 {
  background: var(--color-bg-sky);
  color: var(--color-primary);
}

.duration-20 {
  background: var(--color-bg-lavender);
  color: #8a6fd8;
}

.disclaimer {
  background: var(--color-bg-alt);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-sm);
  padding: var(--spacing-sm) var(--spacing-md);
  margin: var(--spacing-md) 0;
}

.disclaimer p {
  font-size: 0.85rem;
  color: var(--color-text-muted);
  line-height: 1.55;
}

.contact-section {
  padding: var(--spacing-lg) 0;
  background: var(--color-bg);
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: var(--spacing-lg);
  align-items: start;
}

.contact-info h2 {
  margin-bottom: var(--spacing-sm);
}

.contact-info p {
  color: var(--color-text-muted);
  margin-bottom: var(--spacing-md);
}

.contact-detail {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: var(--spacing-sm);
}

.contact-detail i {
  color: var(--color-primary);
  font-size: 1.1rem;
  flex-shrink: 0;
  margin-top: 3px;
}

.contact-detail span {
  font-size: 0.93rem;
  color: var(--color-text-muted);
}

.contact-form {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  box-shadow: var(--shadow-md);
}

.form-group {
  margin-bottom: var(--spacing-sm);
}

.form-group label {
  display: block;
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--color-navy);
  margin-bottom: 0.4rem;
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 2px solid var(--color-border);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: 0.93rem;
  color: var(--color-text);
  background: var(--color-bg);
  transition: border-color var(--transition);
  outline: none;
}

.form-group input:focus,
.form-group textarea:focus {
  border-color: var(--color-primary);
  background: var(--color-surface);
}

.form-group input.error,
.form-group textarea.error {
  border-color: var(--color-accent);
}

.form-group textarea {
  resize: vertical;
  min-height: 130px;
}

.form-error {
  display: block;
  font-size: 0.78rem;
  color: var(--color-accent);
  margin-top: 0.3rem;
  min-height: 1em;
}

.checkbox-group {
  display: flex;
  gap: 0.75rem;
  align-items: flex-start;
}

.checkbox-group input[type="checkbox"] {
  width: auto;
  margin-top: 3px;
  accent-color: var(--color-primary);
}

.checkbox-group label {
  font-size: 0.84rem;
  color: var(--color-text-muted);
  font-weight: 400;
}

.thank-you-section {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-xl) 0;
  text-align: center;
  background: linear-gradient(135deg, var(--color-bg) 0%, var(--color-bg-sky) 100%);
}

.thank-you-inner {
  max-width: 560px;
  margin: 0 auto;
}

.thank-you-icon {
  width: 80px;
  height: 80px;
  background: var(--color-bg-sky);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.2rem;
  color: var(--color-primary);
  margin: 0 auto var(--spacing-md);
}

.policy-section {
  padding: var(--spacing-lg) 0;
  background: var(--color-bg);
}

.policy-content {
  max-width: 800px;
  margin: 0 auto;
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  box-shadow: var(--shadow-sm);
  overflow-wrap: break-word;
  word-break: break-word;
}

.policy-content h2 {
  font-size: 1.4rem;
  margin: var(--spacing-md) 0 var(--spacing-xs);
  padding-top: var(--spacing-sm);
  border-top: 1px solid var(--color-border);
}

.policy-content h2:first-child {
  border-top: none;
  margin-top: 0;
}

.policy-content p,
.policy-content li {
  font-size: 0.93rem;
  color: var(--color-text-muted);
  margin-bottom: 0.65rem;
  line-height: 1.7;
}

.policy-content ul {
  list-style: disc;
  padding-left: 1.5rem;
  margin-bottom: var(--spacing-sm);
}

.last-updated {
  display: inline-block;
  background: var(--color-bg-sky);
  color: var(--color-primary);
  font-size: 0.8rem;
  font-weight: 600;
  padding: 0.3rem 0.9rem;
  border-radius: var(--radius-pill);
  margin-bottom: var(--spacing-md);
}

.site-footer {
  background: var(--color-navy);
  color: rgba(255, 255, 255, 0.75);
  padding: var(--spacing-lg) 0 var(--spacing-md);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-lg);
}

.footer-brand .logo-footer {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 800;
  color: #fff;
  display: block;
  margin-bottom: var(--spacing-xs);
  text-decoration: none;
}

.footer-brand p {
  font-size: 0.88rem;
  line-height: 1.6;
  max-width: 300px;
}

.footer-col h4 {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: #fff;
  margin-bottom: var(--spacing-sm);
}

.footer-col ul li {
  margin-bottom: 0.5rem;
}

.footer-col ul li a {
  font-size: 0.88rem;
  color: rgba(255, 255, 255, 0.65);
  transition: color var(--transition);
}

.footer-col ul li a:hover {
  color: #fff;
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  padding-top: var(--spacing-md);
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--spacing-xs);
}

.footer-bottom p {
  font-size: 0.82rem;
}

.footer-links {
  display: flex;
  gap: var(--spacing-sm);
}

.footer-links a {
  font-size: 0.82rem;
  color: rgba(255, 255, 255, 0.55);
  transition: color var(--transition);
}

.footer-links a:hover {
  color: #fff;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: var(--color-navy);
  color: rgba(255, 255, 255, 0.9);
  padding: var(--spacing-md);
  display: none;
  box-shadow: 0 -4px 24px rgba(0, 0, 0, 0.18);
}

.cookie-banner.visible {
  display: block;
  animation: slideUp 0.4s ease;
}

.cookie-inner {
  max-width: 900px;
  margin: 0 auto;
}

.cookie-text {
  font-size: 0.88rem;
  margin-bottom: var(--spacing-sm);
  line-height: 1.6;
}

.cookie-text a {
  color: #7eaaff;
  text-decoration: underline;
}

.cookie-actions {
  display: flex;
  gap: var(--spacing-xs);
  flex-wrap: wrap;
  align-items: center;
}

.cookie-actions .btn {
  font-size: 0.82rem;
  padding: 0.5rem 1.2rem;
}

.btn-cookie-accept {
  background: var(--color-primary);
  color: #fff;
}

.btn-cookie-accept:hover {
  background: var(--color-primary-dark);
}

.btn-cookie-reject {
  background: transparent;
  border: 1px solid rgba(255, 255, 255, 0.4);
  color: rgba(255, 255, 255, 0.85);
}

.btn-cookie-reject:hover {
  background: rgba(255, 255, 255, 0.1);
  color: #fff;
}

.btn-cookie-settings {
  background: transparent;
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.78rem;
  text-decoration: underline;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
}

.cookie-settings-panel {
  margin-top: var(--spacing-sm);
  padding: var(--spacing-sm);
  background: rgba(255, 255, 255, 0.07);
  border-radius: var(--radius-sm);
  display: none;
}

.cookie-settings-panel.visible {
  display: block;
}

.cookie-toggle-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.5rem 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.cookie-toggle-row:last-child {
  border-bottom: none;
}

.cookie-toggle-label {
  font-size: 0.85rem;
}

.cookie-toggle-label span {
  display: block;
  font-size: 0.75rem;
  opacity: 0.6;
}

.toggle-switch {
  position: relative;
  width: 40px;
  height: 22px;
  flex-shrink: 0;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.toggle-slider {
  position: absolute;
  cursor: pointer;
  inset: 0;
  background: rgba(255, 255, 255, 0.2);
  border-radius: 22px;
  transition: var(--transition);
}

.toggle-slider:before {
  content: '';
  position: absolute;
  width: 16px;
  height: 16px;
  left: 3px;
  top: 3px;
  background: #fff;
  border-radius: 50%;
  transition: var(--transition);
}

.toggle-switch input:checked+.toggle-slider {
  background: var(--color-primary);
}

.toggle-switch input:checked+.toggle-slider:before {
  transform: translateX(18px);
}

.toggle-switch input:disabled+.toggle-slider {
  opacity: 0.7;
  cursor: not-allowed;
}

.info-strip {
  padding: var(--spacing-lg) 0;
  background: var(--color-bg-lavender);
}

.info-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
}

.info-card {
  background: var(--color-surface);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition);
}

.info-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-md);
}

.info-card i {
  font-size: 2rem;
  color: var(--color-primary);
  margin-bottom: 0.75rem;
}

.info-card h3 {
  margin-bottom: 0.5rem;
  font-size: 1.1rem;
}

.info-card p {
  font-size: 0.87rem;
  color: var(--color-text-muted);
}

.highlights-section {
  padding: var(--spacing-lg) 0;
  background: var(--color-bg-aqua);
}

.highlights-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--spacing-sm);
}

.highlight-item {
  text-align: center;
  padding: var(--spacing-md) var(--spacing-sm);
}

.highlight-item strong {
  display: block;
  font-family: var(--font-heading);
  font-size: 2.2rem;
  font-weight: 800;
  color: var(--color-primary);
  margin-bottom: 0.35rem;
}

.highlight-item p {
  font-size: 0.88rem;
  color: var(--color-text-muted);
}

@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(12px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideUp {
  from {
    transform: translateY(100%);
  }

  to {
    transform: translateY(0);
  }
}

@keyframes float {

  0%,
  100% {
    transform: translateY(0);
  }

  50% {
    transform: translateY(-8px);
  }
}

.animate-float {
  animation: float 3s ease-in-out infinite;
}

.fade-in {
  animation: fadeIn 0.6s ease both;
}

@media (max-width: 1024px) {

  .activities-grid,
  .library-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .highlights-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .mood-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 768px) {

  .hero-grid,
  .page-hero-inner,
  .contact-grid {
    grid-template-columns: 1fr;
  }

  .hero-image-wrap {
    order: -1;
  }

  .hero-image-wrap img {
    height: 280px;
  }

  .hero-float-badge {
    bottom: -10px;
    left: 10px;
  }

  .main-nav {
    position: fixed;
    top: 70px;
    left: 0;
    right: 0;
    background: rgba(244, 247, 251, 0.97);
    border-bottom: 1px solid var(--color-border);
    padding: var(--spacing-md);
    transform: translateY(-110%);
    transition: transform var(--transition);
    box-shadow: var(--shadow-md);
    display: none;
  }

  .main-nav.open {
    transform: translateY(0);
    display: block;
  }

  .main-nav ul {
    flex-direction: column;
    gap: var(--spacing-sm);
  }

  .nav-toggle {
    display: flex;
  }

  .lifestyle-flow,
  .info-grid {
    grid-template-columns: 1fr;
  }

  .lifestyle-flow::before {
    display: none;
  }

  .tips-grid {
    grid-template-columns: 1fr;
  }

  .activities-grid,
  .library-grid,
  .mood-grid {
    grid-template-columns: 1fr;
  }

  .highlights-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .contact-form {
    padding: var(--spacing-md);
  }
}

@media (max-width: 480px) {
  .highlights-grid {
    grid-template-columns: 1fr 1fr;
  }

  .hero-actions {
    flex-direction: column;
  }

  .footer-bottom {
    flex-direction: column;
    text-align: center;
  }

  .footer-links {
    justify-content: center;
  }

  .logo {
    font-size: 1.1rem;
  }
}